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Guided by resilience, grounded in wellness
and dedicated to
helping others heal and grow.

Whether you’re seeking movement, inspiration, or a sense of community, I’m here to guide you on your journey to holistic wellness.

Whether you’re seeking movement, inspiration, or a sense of community, I’m here to guide you on your journey to holistic wellness.

From private group Pilates, pop-up classes and guest speaking engagements, to wellness accountability programs and integrated events, there’s something for everyone.

Private Group Pilates

Wellness Accountability Programs

Speaking

“Ready to enhance your wellness journey?”

Yes, show me how!

Nice to meet you!

Hi! I’m Aimee.


My path has been shaped by battling a rare bowel disease for the last 35 years, physical pain, infertility, and loss. These experiences have fueled my belief that wellness is about more than surviving — it’s about thriving.
Through Pilates, wellness programs, and community events, I’m committed to helping you find strength, resilience, and a deeper connection to yourself.

More about me

Get instant access to my Sunrise 21-Day Wellness Guide

Enter your details below and get instant access to my 21-Day Wellness Guide so you can transform your mornings in just twenty one days.

P.S. Be sure to check your spam folder just in case you can't locate the email that includes your guide. 

 

I value your privacy, and your email is safe with me.

Get instant access to my Sunrise 21-Day Wellness Guide

Enter your details below and get instant access to my 21-Day Wellness Guide so you can transform your mornings in just twenty one days.

P.S. Be sure to check your spam folder just in case you can't locate the email that includes your guide. 

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